Testimonials

What people are saying about their experiences with Fully Fit Lifestyles:

“Of course, the physical improvements help with everyday life from lifting the dogs into the car to carrying the groceries but there are other things as well. Things not automatically associated with exercise and not as tangible. I really feel a difference to my energy level. It has also made me less conscious of my size by seeing all the different body types and age groups that exercise at Fully Fit.”

Jeannette — Niles, IL

“The more flexible I become, the more effortless movement becomes and the more I actually move. This extra movement translates into more activity and a better-looking body. ”

Debbie — Northfield, IL

“I started because I thought it would be a good, healthy thing to do with my pal, Ellie — and we could go out for lunch after. A year later, we're both still exercising at Fully Fit religiously. Best of all, now that we're in better shape, we haven't done lunch yet because we're so busy doing active things. ”

Vivien — Park Ridge, IL

“At my age (78) I needed a program that promotes balance and strength. I'm doing moves I didn't think I'd be doing again.”

Jo — DesPlaines, IL

“It really helped to strengthen my back and give me confidence to do most of the things I did before I herniated my disk. ”

Leslie — Park Ridge, IL

“It helps you gain more energy and turns the clock back in terms of what your body is able to do from a strength and flexibility standpoint. ”

Katrin — Park Ridge, IL

“I went to the community center and was lost. No one could do an assessment or help me. Twelve weeks of cardiac rehab just had me exercising but I didn't have any personal assessment. You really can't start out exercising alone because you may not be doing things right. Yes, it really makes a difference how you stand, the amount of weights you lift or, how you bend, stand or move. ”

Don — Park Ridge, IL

“At Fully Fit, you get one on one fitness guidance and support, which is critical for getting the most benefit from any exercise program. ”

Peggy — Park Ridge, IL

“I have regained a good deal of the balance I had as a kid but lost as an adult. I also gained something I never had before and that is flexibility. That really makes me happy but really surprises me as well. I never expected to achieve something completely new. I regained strength I had as a kid but completely lost due to inactivity. And, I didn't even try to achieve this. This just happened naturally.”

Jeannette — Niles, IL

“After my knee surgery, I couldn't move very well. Now, I bend, walk and keep my balance doing my normal everyday activities. ”

Judy — Park Ridge, IL